skin health

14 Foods To Stay Hydrated This Summer

14 Foods To Stay Hydrated This Summer

Supplement your water intake with these foods for better hydration H2O intake is vital to the human body. The average human body is made up of 50-65% water, making it important to stay hydrated. A common rule which has been passed down for generations it to be sure and drinking eight- 8oz servings of water

By Mandy Murry|2018-10-11T20:48:54+00:00July 5th, 2018|Categories: News|Tags: hydration, skin health|0 Comments

If Gut Bacteria Is Vital To Our Health, How Important Is Healthy Flora On The Skin?

If Gut Bacteria Is Vital To Our Health, How Important Is Healthy Flora On The Skin?

Understanding The Body's Largest Organ: The Skin Have you ever been told to eat yogurt to help maintain the healthy flora of your gut? You are not alone. For over a decade now, doctors have been telling patients to eat yogurt to help keep their stomach health in check. The enzymes help maintain healthy bacteria

By Mandy Murry|2017-05-05T18:50:09+00:00May 4th, 2017|Categories: Featured, News, Science|Tags: DNA, gut microbiome, healthy flora, human mircobiome, pH, skin, skin health, skin microbiome|6 Comments