muscle cramps

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20/20/20 Rule To Live By At Work

Stay Heart Healthy and Prevent Muscle Cramps At Work Is it just us, or does life seem to get busier each year? Perhaps it is because we are growing older, or maybe it is because their is more demand than ever for our attention. And this is no different in the workplace. More tasks are

By |2017-11-24T23:09:37+00:00November 24th, 2017|Categories: Featured|Tags: , , , , |0 Comments

20 Million Americans Have Muscle Cramps And Spasms Caused By This

Disorder of the Nerves and What It Means For Your Muscles Have you ever had a sudden pain running down your leg, almost feeling like a charlie horse, tightness, cramping, shooting, or numbness, but it wasn’t? You know, that indescribable pain that makes you gasp for air, hit the ground, or want to scream? You

By |2017-11-16T17:44:41+00:00November 16th, 2017|Categories: News|Tags: , |0 Comments

Muscle Cramps Making You Bananas?

What potassium, calcium, and magnesium have to do with it. Muscle cramps are often caused by dehydration. When your fluid levels drop, you could find yourself prone to spasms or cramps. Many suffer from night cramps and something referred to restless leg syndrome. Proven science has shown replenishing and rehydrating your electrolytes can be one

By |2017-09-29T10:46:08+00:00September 28th, 2017|Categories: News|Tags: |0 Comments