Health Benefits of Nature


Why should you get out in nature and enjoy the clean air? Research has proven it is good for your health. Breathing in the forest or sea-breeze air has been linked to enhanced moods, improved mental and physical health, and stress relief. Olivia Thomas’ infographic makes a case for getting outdoors in green space to improve your well-being. Photo Contributed by FactDr.comHealth Benefits of Nature

Lexli: Aloe-based Skin Care Products. Shop Now.