Is there something we need to know about a surge in up-and-coming foot health? Athletic Trainers from across the country descended on Houston to attend the 68th Annual National Athletic Trainers Association Conference (NATA). From students to professionals there were...
ŌURA, the world’s first ring-size wellness computer Sleep. A crucial constant needed for our overall health. Without it, we suffer, both physically and mentally. Investing in the idea that sleep patterns can guide our daily performance is the latest in...
Athletic Wellness Conversation With New York Knicks Performance Hacker, Erwin Benedict Valencia “How can we give players every opportunity to be available and perform at their highest level for every game in the season?” Erwin Valencia, Director of Training and...
The information you need to know behind cupping therapy. Did you notice the red circles that adorned Michael Phelps body during the Summer Olympics this past August? Oddly enough, those circles represented an ancient Chinese therapy known as cupping. Athletes...
Are you a wrestler? Perhaps you know a wrestler. The invigorating sport is something many look up to, aspiring to compete in the MMA or the college wrestling ring. Athletes who train for this sport, have to take care...

Common Skin Conditions