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About Mandy Murry

Lifestyle, Health and Wellness Writer, Speaker, Marketing Consultant.

Stress Keeping You Away From The Mistletoe?

What To Do When Cold Sores Are Adding To Holiday Stress Happy Holidays they say it is. While everyone is jingling and jangling and wishing Santa Claus to town, the stress of getting everything prepared for visits with loved ones or even making an appearance to holiday parties can be daunting. Cold sores can wreak

By |2018-12-18T12:29:55+00:00December 12th, 2018|Categories: Beauty|Tags: |0 Comments

3 Steps To Beautiful Winter Skin

Skincare while heading down the slopes is more important than you know. ’Tis the season of fresh powder calling you to the slopes to ski or snowboard. While the thrill of the downhill rush has us begging for a WinterWonderland, this season can wreak havoc on your winter skin. As the snow transports us to

By |2018-12-12T18:42:03+00:00December 5th, 2018|Categories: Featured|Tags: , , , |1 Comment

4 Signs You Had Too Much To Drink At Your Holiday Party

Your skin is a tell-all about excessive alcohol consumption It’s the holiday season and parties and gatherings are upon us. With so many invites, it is easy to overindulge in food, wine, and adult beverages. While champagne glass clinks are in store, it is always a good reminder to familiarize yourself with the signs of

By |2018-11-26T15:46:54+00:00November 26th, 2018|Categories: Beauty, Featured|0 Comments

Re-inventing Behavioral Health With Virtual Reality

Meet the Cutting Edge Technology Taking On Mental Health, Chronic Pain, and Addiction Could virtual reality reinvent the way we treat mental illness? Is it possible to rewire our brains and build more adaptive cognitive responses to the daily stressors that bring about anxiety, depression, and unhealthy coping behaviors? Aaron Gani, Humana’s former Chief Technology

By |2018-11-13T13:54:25+00:00November 12th, 2018|Categories: Buzz Worthy, Featured|Tags: , , |0 Comments

3 Surprising Things Making You Sick In Your Hospital Room

Lurking Hospital Germs Causing Harm And More Illness. Most don’t raise their hand and volunteer to go to the hospital to spend time lying in a bed. Inevitably, illness and accidents happen and we end up needing treatment, surgery, or looking for a diagnosis. While doctors, nurses, and medical staff save lives, hospitals are filled

By |2018-10-22T12:27:32+00:00October 22nd, 2018|Categories: Featured|Tags: |0 Comments

4 Surprising Things That Could Be Causing Your Mysterious Rash

Exposing Rash Culprits? Have you ever awaken from sleep with a terrible itch on your arms or legs? Perhaps out of the blue you started noticing increased redness and blotchy spots on your skin, followed by an uncomfortable itch. You are not alone. Skin rashes, also known as contact dermatitis, are common, but these rash-causing

By |2018-10-11T20:40:43+00:00October 2nd, 2018|Categories: Featured|Tags: |0 Comments

Time For Your 2018-2019 Flu Shot

CDC Recommends Getting Flu Shot by October 31, 2018 Flu season is almost upon us, and the Center for Disease Control (CDC) in the United States has issued a recommendation for all persons aged greater than six months who do not have contraindications. What you need to know about this year's vaccine: The vaccine has

By |2018-10-11T20:43:54+00:00September 12th, 2018|Categories: Infectious Disease|Tags: |0 Comments

Hospital Study Finds Increased Infection Risk Due To Failed Precautionary Measures

Are you at risk of acquiring a hospital infection after surgery? Hospital infections acquired post surgery have been on the rise. As a patient, it is never anticipated to go in for an everyday surgery such as a knee scope, appendectomy, or breast biopsy and end up fighting off an infection. Hospitals are breeding grounds

By |2018-10-11T20:45:28+00:00August 20th, 2018|Categories: News|0 Comments

2nd Congo Ebola Outbreak This Summer Could Be Harder To Contain

According to the World Health Organization (WHO), healthcare workers are monitoring 1,000 people at this time during the newest Ebola outbreak in Congo. The epicenter of the newest outbreak is Beni, and where a medical quarantine has been set up. 44 cases have been reported, 17 of them have been confirmed as Ebola, including 10

By |2018-08-13T15:29:44+00:00August 13th, 2018|Categories: Infectious Disease, News|Tags: , |0 Comments