mandy

You are here:-Mandy Murry

About Mandy Murry

Lifestyle, Health and Wellness Writer, Speaker, Marketing Consultant.

Reduce Post-Workout Inflammation and Pain Caused By Delayed Onset Muscle Soreness

Tips to combat muscle soreness and speed up recovery Sore muscles are not typically felt immediately after a workout. Feeling tired is more common after a good run, gym session, or any physical exercise, while muscles soreness and tightness appear sometime between 12-48 hours after. This muscle pain is known as Delayed Onset Muscle Soreness

By |2019-08-05T14:37:19+00:00August 5th, 2019|Categories: Featured, Muscle Health, Natural Remedies|Tags: , , , , |0 Comments

Recommended Shoes For Women Suffering From Plantar Fasciitis

Whether Searching For Style or Function, a Podiatrist Shares His Picks Have you stood up from the couch and felt a very uncomfortable pain under your foot near your heal? If you said yes, you are not alone. This pain is all too common and excruciating and is known as plantar fasciitis.  When you take

By |2019-08-05T14:21:46+00:00July 30th, 2019|Categories: Beauty, Buzz Worthy, Featured, Women's Health|Tags: , , , , |0 Comments

Lolo Jones and Kerri Walsh Jennings Partner With cbdMD

CHARLOTTE, N.C. (PRWEB) JULY 12, 2019 cbdMD, Inc., a nationally recognized consumer cannabidiol (CBD) brand (NYSE American: YCBD), has just announced that Olympians Lolo Jones and Kerri Walsh Jennings have officially joined Team cbdMD. The partnerships will offer a massive platform for cbdMD to provide CBD education and brand awareness to athletes, fans, and consumers around

By |2019-07-15T15:37:37+00:00July 15th, 2019|Categories: News|Tags: , , |0 Comments

Is Your Underwear Causing Your UTI?

Urinary Tract Infections are hands down horrible, yet so many women suffer from them. Why? A myriad of problems can help trigger this annoying health disruption, but we wanted to look at what you are wearing beneath your clothes. From thongs to granny panties, is your underwear causing your UTI? Cotton liners, fab or flub?

By |2019-07-03T13:26:04+00:00July 3rd, 2019|Categories: Beauty, Women's Health|Tags: , , |0 Comments

#1 Secret to Glowing Skin

Spoiler Alert, you can have healthy skin like Gwyneth Paltrow Are you looking for the secret to great looking skin? With so many products on the market, how do you know what is best for your skin? It is almost impossible, especially with so many claims and ideas on what works best. Gwyneth Paltrow has

6 Natural Ways To Reduce The Appearance Of Cellulite

Did you pull out your swimsuit over Memorial Day and think to yourself, “when did these aging marks, aka cellulite appear on my legs?” You are not alone. While many of us are more critical of how we think we look versus how we really look, as we age, we start looking for products that

By |2019-05-30T14:02:25+00:00May 27th, 2019|Categories: Beauty, Buzz Worthy|Tags: |0 Comments

Is Your Doctor Risking Your Health?

Why a doctor's white coat could be contributing to the spread of harmful bacteria The honorary white coat most doctors wear is a symbol of their profession, showcasing their doctorness and clout. Patients actually prefer their doctors to dress in a white coat, perhaps because it helps the professional stand out in appearance alone. (We

By |2019-05-09T11:08:31+00:00May 9th, 2019|Categories: News|Tags: , , |0 Comments

Measles Parties and Measles Cruise

Measles Parties. What is going on? Are we still talking about measles? Unfortunately yes. The outbreaks are making daily headlines and some parents are throwing measles parties. The latest headline, "Measles Quarantine On A Cruise Ship." This is becoming a no joke threat to people, and according to Dr. Siegel May 3, 2019, on Fox

By |2019-05-03T16:03:41+00:00May 3rd, 2019|Categories: Infectious Disease, News|Tags: , , |0 Comments

Antibiotic Resistant Bacteria Has Encouraged A Problem More Serious Than Cancer.

60 minutes produced a special on superbugs, and it should be on everyone's radar. What are superbugs? They are bacteria that are resistant to antibiotics. You might laugh, however, superbugs could be well on their way to killing more people than cancer. Throughout the years' essential antibiotics such as ciprofloxacin and amoxicillin have been vital

By |2019-04-25T13:07:53+00:00April 25th, 2019|Categories: News|Tags: , , , |0 Comments

5 Things To Know About 2018-2019 Winter’s Flu

Flu season officially ended at the beginning of April 2019, what we learned. For six months beginning October 2018, there were over 18 million flu-related outpatient medical visits in the United States and Puerto Rico. This winter's flu was not as deadly as last season, which could be credited to more awareness, vaccinations, and preparations.

By |2019-04-23T14:57:48+00:00April 19th, 2019|Categories: Infectious Disease|Tags: , |0 Comments